Yoga Inspiration | jordanlobik

Ayurveda & Yoga for Immune System Support (We're looking at you COVID-19)

"God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the...

Fresh Almond Milk

Peace all! After an exciting year of moving to a new state, being proposed to by the love of my life, and recalibrating with my Dharma; I...

Yogi Surprise! *Kitty not included*

Last year for Christmas my brother gave me the gift of Yogi Surprise. And while I've tried many monthly home delivery boxes, none have...

Gratitude

While chilly weather is far from my favorite, I do admire how the fall and winter seasons set the perfect environment for inward focus...

Melt Away Work Stress in 5min

In 2015, 30-40% of workers in the U.S. considered their jobs to be extremely stressful, according to a statistic from CBS news. One can...

In the light,

Recently I felt inspired to share with you a little background on my open & honest journey to Yoga as it correlates to reason why I...

Fall-ing for Vata

In Ayurveda, the sister science of Yoga, we identify three mind/body constitutions (aka Doshas) based on the five elements. Kapha,...

"Breathe. You've Arrived."

If you ever had the incredible chance to have spent time at Kripalu, you are well familiar with my post title. The clearly marked sign...