Wellness | jordanlobik

Ayurveda & Yoga for Immune System Support (We're looking at you COVID-19)

"God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the...

Finding Balance During Winter with Ayurveda

We are currently in the thick of the most wonderful time of the year and are nearing the end of a decade! You might be finding that your...

Dinacharya – The Daily Routine

Have you ever had the experience of watching the sun rise up over the horizon? How the earth is so still, calm and quiet before day...