Ayurveda & Yoga for Immune System Support (We're looking at you COVID-19)
"God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the...
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JORDAN LOBIK
Holistic Health Coach
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Finding Balance During Winter with Ayurveda
We are currently in the thick of the most wonderful time of the year and are nearing the end of a decade! You might be finding that your...
Dinacharya – The Daily Routine
Have you ever had the experience of watching the sun rise up over the horizon? How the earth is so still, calm and quiet before day...
Lemon Pickle
If your mind or digestive system has been feeling a little heavy or dull-- this recipe is for you! Lemon Pickle is a great addition to...
Yogi Surprise! *Kitty not included*
Last year for Christmas my brother gave me the gift of Yogi Surprise. And while I've tried many monthly home delivery boxes, none have...
Autumn Digestive Tea
It's a rainy, dreary Sunday here on the east coast. The kind of day you just want to just curl up with your favorite book or movie. The...
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