Ayurveda | jordanlobik

Ayurveda & Yoga for Immune System Support (We're looking at you COVID-19)

"God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the...

Finding Balance During Winter with Ayurveda

We are currently in the thick of the most wonderful time of the year and are nearing the end of a decade! You might be finding that your...

Dinacharya – The Daily Routine

Have you ever had the experience of watching the sun rise up over the horizon? How the earth is so still, calm and quiet before day...

Lemon Pickle

If your mind or digestive system has been feeling a little heavy or dull-- this recipe is for you! Lemon Pickle is a great addition to...

Fresh Almond Milk

Peace all! After an exciting year of moving to a new state, being proposed to by the love of my life, and recalibrating with my Dharma; I...

Autumn Digestive Tea

It's a rainy, dreary Sunday here on the east coast. The kind of day you just want to just curl up with your favorite book or movie. The...

Fall-ing for Vata

In Ayurveda, the sister science of Yoga, we identify three mind/body constitutions (aka Doshas) based on the five elements. Kapha,...

"Breathe. You've Arrived."

If you ever had the incredible chance to have spent time at Kripalu, you are well familiar with my post title. The clearly marked sign...