top of page
Ayurvedic+herbs.jpg

Welcome & Namaste

My mission is to help and empower people to integrate the ancient healing practices of Ayurveda & Yoga into their busy modern lives in order to achieve optimal health, longevity, healthy aging and bring balance to both the body and mind.​

IMG_1068 small.jpg

YOGA, AYURVEDA AND MINDFULNESS CLASSES & CONSULTATIONS

Offering personalized Yoga, Ayurveda & Mindfulness sessions to help you simplify, harmonize and energize your life in order to reach your health goals. Recommendations are targeted towards diet, exercise, lifestyle changes and stress prevention.

Home: About

CONTACT ME

My goal is to educate and support people on their quest for optimal health, wellness and longevity. Contact me to book a consultation, private lesson, or to learn more about how Yoga & Ayurveda can benefit your life.

  • Instagram
  • LinkedIn

Thanks for submitting!

bottom of page